Cascais, a charming coastal town west of Lisbon, is home to some of the most beautiful and diverse beaches in Portugal. From the central beach within walking distance of Cascais to the larger, wilder stretches of sand along the Cascais coastline, this beach guide will help you discover the perfect spot for your seaside adventure.
While some beaches can get crowded in the summer, especially with overly excited teenagers, the beauty of the area and the excellent water quality make Cascais one of the best beach destinations in the whole of Lisbon region. Join us as we explore the largest stretches of sand and hidden gems along the captivating Cascais coastline.
Our Pick of the Best Hotels in Cascais 💎 :
- 💎 Luxury Hotel: Hotel Fortaleza do Guincho Relais & Châteaux
- ✨ 5-Star: Sheraton Cascais Resort
- 🏨 4-Star: Hotel Estoril Eden
- 🛏️ 3-Star: Hotel Baia
- 💸 Cheap: Gold Coast Photography Inn
- 🏢 Apartment: Chic Flats and Suites
- 👨👩👧👦 For Families: Sea Ya Family Surf Houses
- 🏩 For Couples: The Albatroz Hotel
1. 📜 Why Should Visit Cascais Beaches?
🌊 Coastal Paradise Near Lisbon Cascais is a beach lover’s dream just 30 minutes from Lisbon! This picturesque resort town boasts some of the most beautiful beaches in the region. From the golden sands of Praia da Conceição to the rugged beauty of Guincho Beach, there’s something for everyone. Whether you’re a sun-worshipper, surf enthusiast, or seeking a peaceful spot, Cascais delivers.
🏰 Beyond the Beach While beaches are the star, Cascais offers so much more! Explore the charming old town with its narrow streets and traditional architecture. Don’t miss the Boca do Inferno, a dramatic cliff formation just a short walk from the center. The town’s rich history, from fishing village to royal retreat, adds depth to your beach vacation.
🏄♂️ Surfer’s Haven Calling all wave riders! Cascais is a must-visit surf destination. Guincho Beach, a short drive from town, is renowned for its excellent surfing conditions. With consistent waves suitable for all skill levels, surf schools, equipment rentals, and a stunning backdrop of Serra de Sintra mountains, it’s a surfer’s paradise. The vibrant surf culture extends to beach bars and cafes, perfect for post-surf relaxation. Grab your board and catch some Atlantic waves!
🚆 Easy Access and Beach Hopping One of Cascais’ best features is its accessibility. Just a short train ride from Lisbon, it’s perfect for day trips or longer stays. Many beaches are within walking distance of each other, making beach hopping a breeze. Start at Praia da Conceição and make your way along the coastline, stopping at different beaches and beach bars.
2. ☀️ Top 10 Beaches in Cascais
🏖️ Praia da Conceição – Best for Convenience and Atmosphere
Praia da Conceição is the heart of Cascais’ beach scene. Just steps from the train station, it’s perfect for day-trippers from Lisbon. This sandy stretch offers calm sea waters and a lively atmosphere. I love starting my beach-hopping adventures here, watching locals and tourists mingle. The promenade is lined with cafes and bars, ideal for a quick snack or refreshing drink. Arrive early to secure your spot on the sand, as it can get busy during summer months. It’s the quintessential Cascais beach experience!
Best Hotels Near Praia da Conceição 🏨
- Hotel Cascais Miragem Health & Spa – This luxurious 5-star hotel offers stunning views of the Atlantic Ocean and is just a short walk from Praia da Conceição. It features a world-class spa, multiple restaurants, and an infinity pool overlooking the sea. The hotel’s prime location allows easy access to both the beach and Cascais town center.
- Hotel Baia – Located in the heart of Cascais, this hotel is just steps away from Praia da Conceição. It offers comfortable rooms, many with sea views, and a rooftop pool. The hotel’s central location provides easy access to bars and restaurants, making it perfect for those who want to enjoy both beach and town life.
- Cascais City & Beach Hotel – This modern hotel is situated close to Praia da Conceição and the Cascais Marina. It offers stylish rooms and a rooftop terrace with panoramic views. The hotel’s location allows guests to easily explore the beaches of Cascais and take day trips to Lisbon.
👑 Praia da Rainha – Best for Secluded Charm
Step back in time at Praia da Rainha, once the private beach of Queen Amélia of Portugal. This small, secluded cove is accessed by steep stairs, adding to its hidden gem appeal. The intimate setting and crystal-clear waters make it perfect for a peaceful swim away from the crowds. I love the sense of history here, imagining royalty enjoying these same views. It’s an ideal spot for those seeking tranquility and a touch of regal charm. Don’t forget your camera – the views are truly Instagram-worthy!
Best Hotels Near Praia da Rainha 🏨
- The Albatroz Hotel – This elegant 5-star hotel is perched on a cliff between Praia da Rainha and Praia da Conceição. It offers luxurious rooms with sea views, a panoramic terrace, and direct beach access. The hotel’s prime location and exceptional service make it one of the best in Cascais.
- Pestana Cidadela Cascais – Located in the historic Cascais Citadel, this hotel offers unique accommodation just a short walk from Praia da Rainha. It features an art gallery, pool, and stunning views of the marina. The hotel’s location provides easy access to both the beach and cultural attractions.
- A House in Estoril – This charming guesthouse is located between Cascais and Estoril, a short distance from Praia da Rainha. It offers cozy rooms and a peaceful garden. The guesthouse’s location allows guests to easily explore the beaches of both Cascais and Estoril.
🏄♂️ Praia do Guincho – Best for Surfing and Water Sports
Calling all wave riders! Praia do Guincho, about 5 km west of Cascais, is a surfer’s dream. This expansive beach boasts golden sands, strong winds, and consistent waves year-round. The backdrop of Serra de Sintra adds to its wild beauty. Whether you’re a pro or a beginner, there are waves for every skill level. Surf schools and equipment rentals make it easy to catch your first wave. After riding the Atlantic swells, refuel at one of the beachside restaurants serving fresh seafood. It’s an exhilarating day out!
Best Hotels Near Praia do Guincho 🏨
- Fortaleza do Guincho – This unique 5-star hotel is set in a 17th-century fortress overlooking Praia do Guincho. It offers luxurious rooms, a Michelin-starred restaurant, and breathtaking ocean views. The hotel’s location is perfect for those seeking a secluded beach getaway and is popular among surfers due to the beach’s suitable waves.
- Vila Bicuda Resort – Located near Praia do Guincho, this resort offers spacious villas and apartments. It features multiple pools, tennis courts, and a restaurant. The resort’s location provides a peaceful retreat while still being close to the larger beach of Guincho.
- Sea Ya Family Surf Houses – These family-friendly houses are located close to Praia do Guincho, known for its excellent surfing conditions. They offer comfortable accommodations and surf lessons. The property’s location is ideal for those looking to enjoy water sports and beach activities.
🌅 Praia do Tamariz – Best for Entertainment and Nightlife
Praia do Tamariz in neighboring Estoril is more than just a beach – it’s an entertainment hub. The star attraction is the beautiful Art Deco swimming pool right on the beachfront. After a dip in the ocean, relax by the pool with a good book and a cold drink. The promenade buzzes with life, lined with cafes and bars perfect for people-watching. As night falls, the area comes alive with music and laughter. It’s the ideal spot for those who want their beach day with a side of glamour and fun!
Best Hotels Near Praia do Tamariz 🏨
- Hotel Paris – This charming hotel is located in Estoril, just steps away from Praia do Tamariz. It offers comfortable rooms and a terrace with sea views. The hotel’s proximity to the beach and Estoril Casino makes it perfect for those wanting to combine beach relaxation with entertainment.
- Hotel Inglaterra – Situated in Estoril, this historic hotel is a short walk from Praia do Tamariz. It features elegant rooms, some with sea views, and a rooftop pool. The hotel’s location allows easy access to both the beach and Estoril’s attractions.
- Gold Coast Photography Inn – This unique inn is located near Praia do Tamariz and offers photography-themed rooms. It’s situated in a quiet area but still close to the beach and train station. The inn’s concept provides an interesting stay for photography enthusiasts and those seeking a different hotel experience.
⛱️ Praia de Carcavelos – Best for Space and Beach Sports
Craving space? Head to Praia de Carcavelos, the largest beach in the Lisbon region. This vast expanse of sand seems to stretch on forever, offering plenty of room for everyone. It’s a favorite among locals and tourists alike, perfect for beach sports, sunbathing, and swimming. The consistent waves make it popular with surfers too. With its size, you’re sure to find your own little piece of paradise. Don’t miss the imposing São Julião da Barra fort at one end of the beach – it adds a touch of history to your beach day!
Best Hotels Near Praia de Carcavelos 🏨
- Riviera Hotel Carcavelos – Located just 200 meters from Praia de Carcavelos, this hotel offers comfortable rooms and a rooftop pool with ocean views. It’s one of the closest hotels to this popular beach, which is known for its surfing and beach sports. The hotel’s location also provides easy access to Lisbon via train.
- Atlantic Waves Carcavelos – These modern apartments are situated close to Praia de Carcavelos, one of the largest beaches near Lisbon. They offer fully equipped kitchens and balconies, some with sea views. The property’s location is perfect for beach lovers and surfers.
- Lisbon Waves Surf Lodge – This surf-themed hostel is located near Praia de Carcavelos, known for its consistent waves suitable for surfing. It offers dormitory and private rooms, as well as surf lessons and equipment rental. The hostel’s atmosphere is perfect for young travelers and surf enthusiasts.
🐟 Praia da Ribeira – Best for Local Culture
For a taste of local life, Praia da Ribeira (also known as Praia dos Pescadores) is a must-visit. This small beach in the heart of Cascais is where you’ll see colorful fishing boats and locals going about their daily routines. The smell of grilled fish from nearby restaurants is irresistible. It’s a great spot to watch the sunset while enjoying fresh seafood. The authentic atmosphere here offers a glimpse into Cascais’ fishing village roots. It’s a perfect blend of beach life and local culture!
Best Hotels Near Praia da Ribeira 🏨
- InterContinental Cascais-Estoril – This luxurious hotel offers stunning views of the Atlantic Ocean and is just a short walk from Praia da Ribeira. It features an outdoor pool, spa, and gourmet restaurant. The hotel’s prime location between Lisbon and Cascais makes it perfect for exploring both areas.
- Clube do Lago – Located near Praia da Ribeira, this aparthotel offers spacious accommodations with kitchenettes. It features two outdoor pools and is close to the Cascais-Estoril promenade. The hotel’s location provides easy access to the beaches of the Lisbon coast and Cascais town center.
- Villa Vasco da Gama – This charming guesthouse is situated in a historic villa close to Praia da Ribeira. It offers comfortable rooms and a beautiful garden. The guesthouse’s location allows guests to easily explore the beaches and attractions of Cascais and Estoril.
🌿 Praia da Crismina – Best for Nature Lovers
Nature lovers, rejoice! Praia da Crismina, next to Guincho, offers a more untouched setting. Beautiful dunes and fewer crowds make it ideal for those seeking a quieter sandy beach experience. The long stretch of sand is perfect for leisurely walks. Strong winds make it popular for kitesurfing – it’s thrilling to watch the colorful kites dance in the sky. Keep an eye out for local flora and fauna in the dunes. It’s a great spot to connect with nature and escape the busier beaches.
Best Hotels Near Praia da Crismina 🏨
- Sheraton Cascais Resort – This 5-star resort is located near Praia da Crismina, known for its waves that are suitable for surfing. It offers luxurious suites, a spa, and multiple pools. The resort’s shuttle service makes it easy to access the beach and Cascais town center.
- Quinta da Marinha Resort – Situated close to Praia da Crismina, this resort offers elegant rooms and villas. It features a golf course, tennis courts, and a spa. The resort’s location provides easy access to both the beach and the natural beauty of Sintra-Cascais Natural Park.
- Quinta da Bicuda – These holiday homes are located near Praia da Crismina, which can get very busy during summer months. The property offers spacious villas with private pools. Its location allows guests to enjoy both the beach and the tranquility of a residential area.
🏊♀️ Praia de São Pedro do Estoril – Best for Families
Families, this one’s for you! Praia de São Pedro do Estoril is ideal for those with children. The calm sea waters make it safe for little ones to splash around. Nearby facilities ensure a stress-free day out. I’ve seen many happy families enjoying picnics and building sandcastles here. The rocky outcrops at low tide create natural pools, perfect for exploring marine life. With its relaxed vibe and gentle waves, it’s a top pick for a family beach day.
Best Hotels Near Praia de São Pedro do Estoril 🏨
- Palácio Estoril Hotel, Golf & Wellness – This elegant 5-star hotel is situated near Praia de São Pedro do Estoril, one of the closest beaches to Lisbon. It offers luxurious rooms, a golf course, and a spa. The hotel’s location on the Estoril coast provides easy access to multiple beaches and Cascais town.
- Hope House Parede – Located near Praia de São Pedro do Estoril, this guesthouse offers comfortable rooms in a peaceful setting. It’s situated between Lisbon and Cascais, providing easy access to both. The guesthouse is perfect for those seeking a quiet stay near the beach.
- Chic Flats and Suites – These stylish apartments are located close to Praia de São Pedro do Estoril, which is separated by a small headland from neighboring beaches. They offer modern accommodations with kitchenettes. The property’s location allows guests to easily explore the Estoril coast.
🐚 Praia da Azarujinha – Best for Swimming and Snorkeling
Discover a hidden gem at Praia da Azarujinha, tucked between Estoril and Cascais. This small, picturesque cove is often overlooked by tourists, making it a peaceful retreat. Its sheltered position makes it perfect for swimming, even when other beaches are too windy. The clear waters are ideal for snorkeling. Surrounded by cliffs, it feels like a secret spot known only to you. It’s a great place to escape the crowds and enjoy a quieter beach experience.
Best Hotels Near Praia da Azarujinha 🏨
- Hotel Estoril Eden – This 4-star aparthotel is situated near Praia da Azarujinha, a small beach that lies between Estoril and Cascais. It offers apartments with sea views and features an indoor and outdoor pool. The hotel’s location on the beach front provides stunning ocean vistas.
- Hotel Alvorada – Located close to Praia da Azarujinha, this hotel offers comfortable rooms, some with sea views. It’s situated on the Estoril-Cascais promenade, perfect for walks along the coast. The hotel’s location provides easy access to both Estoril and Cascais.
- Estoril Guesthouse – This charming guesthouse is a short walk from Praia da Azarujinha, where the water quality may be excellent for swimming. It offers cozy rooms in a traditional Portuguese house. The guesthouse’s location allows guests to easily explore the Estoril coast.
🌠 Praia da Poça – Best for Sunset Views
End your beach-hopping day at Praia da Poça, where the real show begins at sunset. While lovely during the day, this beach truly shines as the sun dips into the Atlantic Ocean. The sky transforms into a canvas of oranges, pinks, and purples, reflected in the calm waters. It’s a photographer’s dream and a romantic spot for couples. Bring a picnic and stay for the evening light show. As darkness falls, the twinkling lights of nearby towns create a magical atmosphere. It’s the perfect finale to your Cascais beach adventure!
Best Hotels Near Praia da Poça 🏨
- Galiza House Estoril – These apartments are located near Praia da Poça, a beach that faces towards Cascais. They offer comfortable accommodations with kitchenettes. The property’s location provides easy access to both the beach and Estoril’s attractions.
- Modern Flat Estoril – This modern apartment is situated close to Praia da Poça, one of the two beaches in São João do Estoril. It offers stylish accommodation with a fully equipped kitchen. The apartment’s location allows guests to enjoy both the beach and local restaurants.
- Hope House – This guesthouse is located near Praia da Poça and offers comfortable rooms in a peaceful setting. It’s situated between Estoril and Cascais, providing easy access to both towns. The guesthouse is perfect for those seeking a quiet stay near the beach while being close to local attractions.
3. 🌊 Water Sports and Activities in Cascais
🏄♂️ Surf’s Up in Cascais: Cascais is a surfer’s paradise, with Guincho Beach leading the charge. Characterized by golden sands and year-round waves, it’s perfect for experienced surfers. For beginners, Praia de Carcavelos offers gentler waves and numerous surf schools. The thrill of catching a wave here, with the Atlantic stretching endlessly before you, is unmatched.
🏊♀️ Diverse Water Sports: Beyond surfing, Cascais offers a smorgasbord of water activities. Try stand-up paddleboarding at Praia da Conceição, kayak around the picturesque headlands near Praia da Rainha, or windsurf at Praia do Guincho. For thrill-seekers, jet skiing from Cascais Marina is a must. With equipment rentals widely available, you can easily try a new water sport every day of your vacation!
🐙 Underwater Exploration: Dive into the crystal-clear waters of Cascais for amazing snorkeling and diving experiences. The area around Praia da Ribeira (Fishermen’s Beach) is teeming with marine life. Explore rocky outcrops and discover colorful fish, octopuses, and maybe even a seahorse or two! The water quality is excellent, ensuring great visibility. Remember to respect the marine environment and never touch or disturb the wildlife.
⛵ Sail the Cascais Coast: For a more relaxed water experience, set sail from Cascais Marina. Cruise along the stunning coastline, taking in views of picturesque beaches and dramatic cliffs. Sunset sails are particularly magical, with the sky ablaze in oranges and pinks. Whether you’re an experienced sailor or a first-timer, the calm waters and steady breezes make for perfect sailing conditions.
4. 🌃 Best Beach Clubs in Cascais
🍹 Praia da Duquesa Beach Club: Nestled between Praia da Conceição and Praia da Rainha, this beach club is a gem in the heart of Cascais. It’s the perfect blend of accessibility and luxury, just a short walk from the town center. Sink into plush sun loungers and let attentive staff cater to your every need. The menu here is a culinary delight, offering everything from fresh seafood to refreshing cocktails.
🌊 Tamariz Beach Club: Situated on the bustling Tamariz Beach, this club is where the action is. With its prime location and stunning Atlantic views, it’s a hotspot for both locals and tourists. The atmosphere here is electric, especially on weekends. Enjoy top-notch DJ sets, delicious food, and a wide array of drinks. It’s the perfect place to see and be seen, so don your best beachwear and join the party!
🏄♂️ Guincho Beach Club: For those who like their beach clubs with a side of adventure, Guincho Beach Club is the place to be. Set against the dramatic backdrop of Guincho Beach, it’s a haven for surf enthusiasts. Watch skilled surfers tackle the waves while you relax in comfort. The club offers a more laid-back vibe, perfect for those seeking to escape the crowds. Don’t miss their seafood specialties – they’re to die for!
🎵 Cascais Beach Club: As day turns to night, Cascais Beach Club comes alive. Known for its legendary sunset DJ sets, this club transforms the peaceful beach into a vibrant party scene. Dance on the sand as the sky explodes with color. The cocktails here are works of art, perfectly complementing the stunning views. It’s an unforgettable way to end your beach day in style.
5. ⌛ Best Times to Visit Cascais Beaches
🌷 Spring Awakening in Cascais
Spring offers mild weather perfect for coastal exploration. With fewer crowds, you can leisurely stroll along scenic paths and enjoy local cuisine without the summer rush. While it may be too cool for swimming, it’s an ideal time for beach walks and photography. The blooming flowers along the coast add a splash of color to your beach experience.
☀️ Summer Sun and Fun
Summer brings perfect conditions for sunbathing and swimming in Cascais. The beaches come alive with social scenes and water activities. Be prepared for busy shores and high temperatures – arrive early to secure your spot on the sand! It’s the best time for water sports, beach parties, and soaking up the vibrant atmosphere. Don’t forget your sunscreen!
🍂 Fall’s Golden Glow
Fall in Cascais offers warm sea temperatures and fewer tourists. It’s a great time for long beach walks and witnessing stunning sunset views. The weather is still pleasant enough for swimming, but without the summer crowds. Enjoy the relaxed atmosphere and take in the beauty of the coastline as it transitions to autumn colors.
❄️ Winter’s Serene Shores
While too cold for swimming, winter transforms Cascais beaches into serene landscapes. It’s perfect for photography enthusiasts capturing moody seascapes. Enjoy brisk walks along empty beaches and warm up with cozy meals at nearby restaurants. The dramatic winter waves offer a different kind of beach beauty. It’s a peaceful time to experience Cascais’ coastal charm.
FAQs about Trip to Best Beaches in Cascais ❔
Is Cascais worth visiting?
Yes, Cascais is definitely worth visiting. It offers beautiful beaches, charming old town, great seafood, and easy access from Lisbon.
Is Cascais too touristy?
While Cascais does attract many tourists, especially in summer, it’s not considered overly touristy. It retains its charm and is less crowded than Lisbon.
Does Cascais have crystal clear water?
Yes, many of the beaches in Cascais are known for their crystal clear waters, especially the more secluded coves and beaches.
How long do you need in Cascais?
A day trip is enough to see the main sights, but 2-3 days would allow you to fully enjoy the beaches and attractions at a relaxed pace.
